2017 Summer Yoga Workshop Series

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Join yoga teacher and avid climber, Lauren Mahlberg, for this 3-part series to utilize yoga to step up your climbing game!

Come for one, or save on all three! Members: FREE Non-Members: $25 | $65 full series

SHOULDERS
JUNE 24 2017 | 12-2 PM
Stretch & strengthen all movements of the shoulders to help you power through big moves.

CORE
JULY 29 2017 | 12-2 PM
Build your fire and awareness of the core to be in control of your climbs.

HIPS
AUGUST 26 2017 | 12-2 PM
Open the inner & outer hips to take your steps higher and push deeper.

Contact the front desk to reserve your spot or click below to register online.
619.283.2105