Join yoga teacher and avid climber, Lauren Mahlberg, for this 3-part series to utilize yoga to step up your climbing game!
Come for one, or save on all three! Members: FREE Non-Members: $25 | $65 full series
SHOULDERS
JUNE 24 2017 | 12-2 PM
Stretch & strengthen all movements of the shoulders to help you power through big moves.
CORE
JULY 29 2017 | 12-2 PM
Build your fire and awareness of the core to be in control of your climbs.
HIPS
AUGUST 26 2017 | 12-2 PM
Open the inner & outer hips to take your steps higher and push deeper.
Contact the front desk to reserve your spot or click below to register online.
619.283.2105
