Whether you enjoy indoor climbing for sport or exercise, there is most likely (at least) one thing that you’d like to master: how to prevent climbing injuries as much as
It’s important to properly warm up before climbing. However, it’s not always easy to do a complete warm up every time because you just want to get right down (or
Bouldering is a style of rock climbing that usually consists of short, challenging problems sans harness/ropes on boulders that are low enough (5-25 ft.) to fall from safely (kind of).
Elite FinalsYouth CompPhoto Credit - Ryan Kelly
This is a guest post written by, Darren Littlejohn, a Grotto community member. “Because it’s there.” ― George Mallory Mallory died on Everest in 1924. The famous quote was his