san diego rock climbing
Yoga and Climbing Performance: How Do They Relate?
Yoga and climbing performance go hand in hand. Practicing yoga on a regular basis can dramatically improve your climbing performance. If you’ve never done yoga before, you might feel a
Climb Safe: Tips To Prevent Climbing Injuries
Whether you enjoy indoor climbing for sport or exercise, there is most likely (at least) one thing that you’d like to master: how to prevent climbing injuries as much as
